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Yoga Changed My Life



podcast episode

I recently had the privilege of sharing my story on the How Yoga Changed My Life podcast. As a yoga teacher dedicated to cultivating both physical and mental well-being, I discussed the profound impact yoga has had on my life. Tune in to hear more:


Intentional Living + Prenatal Yoga


There's also a short breathwork practice:


Bhramari Breath


With Love,


Nasreen xx


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