Self Reclamation - After Birth

Feeling overwhelmed, stressed, and like you barely have a moment for yourself?

Imagine a few precious hours where you can finally exhale and reconnect with the incredible woman you are.

Join Nasreen for a rejuvenating experience designed specifically for you – the busy mother or aspiring mom who juggles it all. Through gentle movement, supportive conversation, mindful journaling, calming meditation, and the empowering practice of tapping, you'll gently unwrap the fears and setbacks that weigh you down.

This isn't about adding another task to your to-do list. It's about creating space to rediscover your inner strength and tap into your Authentic Self – that raw, beautiful essence that's always within you.

Together, we'll set a solid foundation for your well-being, help your inner roots grow stronger, and nurture your journey as you blossom into the wonderful, beautiful YOU you're meant to be.