Your Birth Plan

If you feel confused about where to start with your birth plan, look no further. This print out will help you have important...

Understanding Ovulation

When I started tracking my cycle is when I took control & felt empowered in my choice of birth control. Now when I say 'my cycle', I'm...

SoulLife Supplements

Being a health coach, I've been approached often over the years from supplement companies. None of which I felt I could stand behind and...