Nikki AllenJun 23, 20232 minF*ck Ozempic! Empower Yourself Holistically.As for many, eating is near & dear to my heart. I LOVE to eat & eat food that speaks to my heart. What you eat shapes you. What you're...
Nikki AllenJun 19, 20231 minAffirmations for PregnancyPregnancy is different for everyone. Every person is unique, so each experience is unique. I wrote these affirmations as a way to offer...
Nikki AllenJun 15, 20231 minMovement During PregnancyActive movement during pregnancy has many benefits, such as: Moves baby into optimal birthing position (head down with spine to the left...
Nikki AllenJun 14, 20231 minBirthing AffirmationsBirthing Affirmations can act as a mantra during the labor process. Imagine going from being stuck in the body to being empowered with...