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Chakra Balancing

Balanced rocks

Chakras are energy centers in the body that are said to correspond to different aspects of our physical, emotional, and spiritual well-being. The word "chakra" comes from the Sanskrit word for "wheel," and each chakra is said to be a spinning vortex of energy.

Chakras are said to be interconnected, and when they are balanced, you experience a sense of well-being and harmony. However, when one or more chakras are blocked, you may experience physical, emotional, or spiritual problems.

You can ask yourself these questions to understand where you may have a block.

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