The Full Story
Holistic health & mindfulness is weaved into all aspects of my life & how I tailor programs for my clients.
Whether you desire to achieve pregnancy, are already pregnant or wanting a birth partner, each service is designed & customized to meet your needs & infused with my unique expertise of mindfulness.
Tuning into & trusting my intuition started as a child. I recall coming across a description of yoga at age 8 & knew that I would find it in my life again. Thus began my study of mind-body relations. From healing self-talk to journaling to body movement in the form of dance
. . . holistic living was in my soul.
When I began my yoga practice in my 20s, I discovered how I could feel others energetically. From that point on, yoga was what fed me.
On my holistic journey, I completed my holistic health coach certification at the Institute for Integrative Nutrition. This stepping stone was what brought me to a true unveiling.
The Turning Point
My intuitiveness & knowledge laid a foundation for planning my conscious conception, pregnancy, & birth. With my holistic lifestyle, I achieved what I desired. And when my daughter was born, my entire world shifted. I knew then how much I wanted to support others to have the same amazing experience that I had. Not even 3 months after my daughter was born, I started & completed my journey to become a birth doula & prenatal yoga teacher.
I have been supporting others in this journey since 2020. With each new pregnancy, with each new birth, with everything that I learn & create, the experience gets so much richer & rewarding.
I am honored to be a part of a life event.
Pulling from all my teachings & experiences, I infuse my holistic approach in each service. I mindfully tailor your care based on your desires, your needs & the feedback you give me. The bond we create is based on radical honesty. This time is sacred & this precious time needs special care for pure magic & change to unfold.
I bring light-heartedness & a smile. Whether we are navigating a changing body & mind through prenatal yoga or riding the waves of birth together, expect an open mind & heart that is there to comfort & ground through the whole experience.