self-mothering | Naturally Nasreen

Amidst the Hustle and Bustle: Finding Tranquility During the Holidays

The holiday season, often associated with family gatherings, gift-giving, and festive parties, can paradoxically feel overwhelming and...

Befriending Your Body: Self-Talk

On the journey to empowered embodiment, it's essential to reframe how you speak to your body. You may already have a way of speaking to...

Chakra Balancing

Chakras are energy centers in the body that are said to correspond to different aspects of our physical, emotional, and spiritual...

Self-Mothering through Self-Care

In two separate conversations with friends, we were talking about scarcity mindset & reframing how we live our lives. One friend was...

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