Chakras are energy centers in the body that are said to correspond to different aspects of our physical, emotional, and spiritual well-being. The word "chakra" comes from the Sanskrit word for "wheel," and each chakra is said to be a spinning vortex of energy. Chakras are said to be interconnected, and when they are balanced, you experience a sense of well-being and harmony. However, when one or more chakras are blocked, you may experience physical, emotional, or spiritual pr

During my 1st trimester, I kept looking forward to my 2nd. I knew that just around the corner was the end of my random nausea. Here’s...