Empowered Embodiment Journal Page
- Nasreen Allen
- Nov 20, 2023
- 1 min read

Use this Empowered Embodiment journal page as a way to connect with yourself day to day to gague how you're checking in with your body. By bringing awareness to your mind-body connection, you can empower yourself to deeper embodiment.
I love this. What an awesome and easily doable thing.