Nikki AllenApr 241 minRecharge Rituals: My Self-Care Routine for Daily BlissI thrive on routine, and that includes my self-care practices. It's not a rigid schedule, but a collection of tools...
Nikki AllenNov 20, 20231 minEmpowered Embodiment Journal PageUse this Empowered Embodiment journal page as a way to connect with yourself day to day to gague how you're checking in with your body....
Nikki AllenAug 29, 20231 minAppreciate the Small ThingsIt's easy to get caught up in the hustle and bustle of everyday life, always striving to achieve more and do more. But in the midst of...
Nikki AllenAug 16, 20232 minHealing PostpartumIn my last post, I talked about how I began my path to healing during pregnancy. https://www.naturallynasreen.com/post/healing-during-pre...