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Empowered Embodiment Poem



You embody the music of your soul.

With each inhale, arrive.

With each exhale, nourish.


Dance the dance of vitality

For YOU, dear soul,

are fully alive now.


Speak your essence into existence.

Then incarnate your nature.

Enchant the senses.


Taste the freedom of presence.

Let your breath breathe you.

Feel the pulse of the now.



Nasreen xx


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