Nikki AllenSep 27, 20231 minEmpowered Embodiment PoemYou embody the music of your soul. With each inhale, arrive. With each exhale, nourish. Dance the dance of vitality For YOU, dear soul,...
Nikki AllenSep 21, 20232 minEmbracing Your BodyFor many years, I chased the societal ideal of what a woman should look like. From the heroin chic of the 1990s to the thigh gap to the...
Nikki AllenSep 19, 20231 minOwnership & EmbodimentMy body belongs to me, but it hasn't always felt that way. Growing up as a female in the United States, I've experienced many things that...
Nikki AllenSep 14, 20231 minEmbodiment QuizI think it is important to be aware of our embodiment because it is a fundamental part of our human experience. Our bodies are not just...