Desired Birth Vision Board
If you are a visual person, the printable desired birth vision board can help you manifest your dream birth. The vision board can act as...
top of page
Search
Nikki Allen
- Jul 15
- 2 min
Fully Surrendering - Pregnancy Tips
As life begins to unfold for me, I'm reminded of how sweet fully surrendering can be. Looking back to just 5 years ago, life was vastly...
0 views0 comments
Nikki Allen
- Jun 15
- 1 min
Movement During Pregnancy
Active movement during pregnancy has many benefits, such as: Moves baby into optimal birthing position (head down with spine to the left...
1 view0 comments
Nikki Allen
- Jun 14
- 1 min
Birthing Affirmations
Birthing Affirmations can act as a mantra during the labor process. Imagine going from being stuck in the body to being empowered with...
0 views0 comments
Nikki Allen
- Jun 7
- 2 min
Love Drug - Oxytocin
I geek out about how amazing the female body is; it's one of the reasons I became a doula. I want to talk about one of these amazing...
1 view0 comments
Nikki Allen
- May 25
- 1 min
Postpartum Nourishment
Help plan for your postpartum nourishment with this healthy meal plan that includes breakfast, lunch & snack options all geared toward...
1 view0 comments
Nikki Allen
- May 25
- 1 min
Nourishing Baby
Fear around breastfeeding. I'd like to address some concerns, offer suggestions & provide alternative means.
15 views0 comments
Nikki Allen
- Mar 31
- 1 min
Conscious Conception
Unlocking the mystery behind your cycle is crucial to understanding the ebbs & flows of your body. By using the fertility awareness...
2 views0 comments
Nikki Allen
- Mar 17
- 2 min
Embracing Your Feminine Force
Throughout my life, I've heard 'Ugh, I got my period', 'I cannot do ______ because my period', 'I hate getting my period', 'I wish they...
0 views0 comments
Nikki Allen
- Mar 10
- 1 min
Birth is a LIFE Event
I was listening to a podcast recently that highlighted this fact perfectly - Birthing Instincts. In it, the midwife, Bliss, mentioned how...
3 views0 comments
Nikki Allen
- Feb 27
- 1 min
My Dream Birth
Before I got pregnant, I knew the kind of birth I wanted...unmedicated with the smallest amount of interventions as possible. So believe...
2 views0 comments
Nikki Allen
- Dec 3, 2022
- 1 min
Your Birth Plan
If you feel confused about where to start with your birth plan, look no further. This print out will help you have important...
1 view0 comments
Nikki Allen
- Jan 10, 2020
- 3 min
2nd Trimester Bliss!
During my 1st trimester, I kept looking forward to my 2nd. I knew that just around the corner was the end of my random nausea. Here’s...
3 views0 comments
bottom of page