Nikki AllenAug 16, 20232 minDesired Birth Vision BoardIf you are a visual person, the printable desired birth vision board can help you manifest your dream birth. The vision board can act as...
Nikki AllenAug 16, 20232 minHealing PostpartumIn my last post, I talked about how I began my path to healing during pregnancy. https://www.naturallynasreen.com/post/healing-during-pre...
Nikki AllenAug 12, 20231 minSample Prenatal Vegetarian Meal PlanHere's some easy picks for a sample prenatal vegetarian meal plan to ensure you & baby feel nourished. If you're ever curious about what...
Nikki AllenAug 2, 20233 minLiving Intentionally: How to Listen to Your Body's Hunger Cues and CravingsHave you ever found yourself mindlessly snacking throughout the day, even when you're not hungry? Or maybe you've gone on a diet, only to...