Nikki AllenJun 7, 20232 minLove Drug - OxytocinI geek out about how amazing the female body is; it's one of the reasons I became a doula. I want to talk about one of these amazing...
Nikki AllenMay 25, 20231 minPostpartum NourishmentHelp plan for your postpartum nourishment with this healthy meal plan that includes breakfast, lunch & snack options all geared toward...
Nikki AllenMay 25, 20231 minNourishing BabyFear around breastfeeding. I'd like to address some concerns, offer suggestions & provide alternative means.
Nikki AllenMay 17, 20231 minMake Some Noise!I end each of my yoga classes with an invitation to say 'OM'. Beyond this being recognized as the universal sound, vocalizing has many...