Nikki AllenJul 15, 20232 minFully Surrendering - Pregnancy TipsAs life begins to unfold for me, I'm reminded of how sweet fully surrendering can be. Looking back to just 5 years ago, life was vastly...
Nikki AllenJun 30, 20231 minHydrating & Reducing HeatKeeping yourself hydrated throughout the year is important for many reasons like flushing the digestive system, moisturizing the skin,...
Nikki AllenJun 7, 20232 minLove Drug - OxytocinI geek out about how amazing the female body is; it's one of the reasons I became a doula. I want to talk about one of these amazing...
Nikki AllenMay 25, 20231 minPostpartum NourishmentHelp plan for your postpartum nourishment with this healthy meal plan that includes breakfast, lunch & snack options all geared toward...