Nikki AllenJan 302 minEmbodying Your Presence: Tuning Out the Mind and Into Your SensationsFeeling stuck in your head, bombarded by thoughts and anxieties? You're not alone. Disruptions in the nervous system and external...
Nikki AllenJan 111 minYour Journey to Intentional Living Starts Here: Find Your Roots and BlossomRemember that feeling of planting a seed, watching it sprout, then witnessing its transformation into a magnificent tree? That's the...
Nikki AllenOct 19, 20232 minThe Crossroads of Self-Discovery: Embracing Radical Honesty for Emotional MaturityThe path to emotional maturity is paved with unwavering honesty. It's about daring to look into the mirror and see not just the...
Nikki AllenSep 14, 20231 minEmbodiment QuizI think it is important to be aware of our embodiment because it is a fundamental part of our human experience. Our bodies are not just...