Nikki AllenJun 8, 20204 minBirth Without the BS (Part 2)What exactly are the benefits of having a baby the natural way? I talk about my experience and what I learned here.
Nikki AllenFeb 25, 20202 min5 Ways Fitness Changed My LifeWanna be a goal digger? Start a fitness routine.
Nikki AllenJan 31, 20201 minFull Body Burnout with DumbbellsI love this one for hitting the legs and butt while also getting the heart rate up. Make sure to have a set up dumbbells nearby. I used a...