Free Birth Plan - Create Your Ideal Birth

Birth as you want it

Birth is a significant life event, a spiritual journey, and a transformative experience. Understanding what may occur beforehand can help you prepare for your ideal birth. Here are some options to think about. As you review these, I encourage you to envision how you want the experience to unfold, then revisit to identify areas where you're flexible, consider emergency scenarios, and finally, determine your absolute boundaries.

You're welcome to print these out and PLEASE have a conversation around these with your birth team (e.g. partner, OBGYN, midwife, doula).

Birth Plan Desires - Induction - Natural vs Medical

Birth Plan Desires - Laboring Desires

Birth Plan Desires - Where to Labor

Birth Plan Desires

Birth Plan Desires - Comfort Measures

After Birth Considerations

After Birth Considerations

After Birth Considerations

After Birth - Vaccines

I hope this free birth plan helps you have conversations and envision your birth. Do you have questions about how all of this could unfold? Reach out! I'd love to be of assistance.

With Love,

Nasreen