I geek out about how amazing the female body is; it's one of the reasons I became a doula. I want to talk about one of these amazing...

Help plan for your postpartum nourishment with this healthy meal plan that includes breakfast, lunch & snack options all geared toward...

Fear around breastfeeding. I'd like to address some concerns, offer suggestions & provide alternative means.

I end each of my yoga classes with an invitation to say 'OM'. Beyond this being recognized as the universal sound, vocalizing has many...

If you have never heard of yoga nidra before, I have 1 word for you... magic.

You've read all the baby and pregnancy books, but nothing quite prepares you for the surprises that the fourth trimester has in store....

Oh MY GOSH!!! It's one of those times when simple actions are causing you to feel overwhelmed, angry, sad, just completely out of sorts....

Services offered by Naturally Nasreen encompass preconception, prenatal and birthing. Contact us today for more information! 214-940-5955...