Prior to getting pregnant, I escaped past traumas by numbing or avoiding. Rather than face what was looming, feeling the emotions and...

Have you ever found yourself mindlessly snacking throughout the day, even when you're not hungry? Or maybe you've gone on a diet, only to...

Living intentionally means being mindful about all aspects of life & increasing one's vibrational frequency by leaning into what best...

The world around you may be in chaos, but your peace exists in your mind. You're human so it's easy to get swept up in what is going on in others' lives or the world at whole. You can promote peace for yourself though. It starts with you & you alone can create a wave of peace for yourself that ripples out to those around you. I created these peace of mind journal prompts to promote peace of mind.

I created this Finding Clarity thought prompts download to help you with a fresher perspective, to create an internal shift, to jump start the magic of manifesting.

Imagine feeling free & being able to tap into that feeling regularly. How would your life shift? I wanted to provide some thought-provoking questions that would switch on this feeling. Here's your feeling free journal prompts. Here's to freedom. xx Nasreen

Pregnancy is different for everyone. Every person is unique, so each experience is unique. I wrote these affirmations as a way to offer magic to the beauty of this special time. Sending magic, Nasreen xx

Fear around breastfeeding. I'd like to address some concerns, offer suggestions & provide alternative means.