As life begins to unfold for me, I'm reminded of how sweet fully surrendering can be. Looking back to just 5 years ago, life was vastly...

I created this Finding Clarity thought prompts download to help you with a fresher perspective, to create an internal shift, to jump...

Living intentionally with movement means listening to when you need to move & the type of movement your body is desiring. I've moved in...

Imagine feeling free & being able to tap into that feeling regularly. How would your life shift? I wanted to provide some...

Oh MY GOSH!!! It's one of those times when simple actions are causing you to feel overwhelmed, angry, sad, just completely out of sorts....