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Available Online

Root to Rise

Holistic Health Plan

  • 1 hour 30 minutes
  • Rimwood Street

Service Description

Intentionally preparing your world for a new soul requires a plan. This plan could include: ★ 4 - 90 minute one-on-one sessions to discuss and set goals ★ Eastern and Western sciences and movements (e.g. Ayurveda, Traditional Chinese Medicine, nutrition studies) ★ Access to the MBody360 app to track water, movement, and diet ★ A customized yoga and personal training plan ★ A customized mindfulness plan ★ A binder with specialized printouts ★ Unlimited access to reach Nasreen via Voxer ★ Monthly newsletters sent directly to your email ★ Nasreen's e-book "Back to Basics: Eating for Life" to guide you going forward ★ Access to Nasreen's events for life Add ons: $100 off Birthing Mindfully $200 off Nourishing Nativity


Contact Details

  • 214-940-5955

    nikki@zestfulvitality.com

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