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Nasreen Allen
Nov 7, 20241 min read
Tap Your Way to Tranquility: A Guided Meditation for Letting Go
Feel the weight of the world lift away with this calming tapping meditation. Release stress, anxiety, and negative emotions as you tap your
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Nasreen Allen
Apr 24, 20241 min read
Recharge Rituals: My Self-Care Routine for Daily Bliss
I thrive on routine, and that includes my self-care practices. It's not a rigid schedule, but a collection of tools...
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Nasreen Allen
Aug 16, 20232 min read
Healing Postpartum
In my last post, I talked about how I began my path to healing during pregnancy. https://www.naturallynasreen.com/post/healing-during-pre...
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