Nikki AllenJan 302 minEmbodying Your Presence: Tuning Out the Mind and Into Your SensationsFeeling stuck in your head, bombarded by thoughts and anxieties? You're not alone. Disruptions in the nervous system and external...
Nikki AllenDec 18, 20232 minUnraveling the Tapestry: A Journey to Your Authentic SelfImagine your mind as a tapestry, intricately woven with threads of vibrant hues. Some strands shimmer with ancestral wisdom, passed down...
Nikki AllenNov 13, 20232 minWhy Embracing Your Shadow Side is Crucial for Personal GrowthOver a month away from the longest night of the year, which marks the winter solstice and the return to light, we enter Scorpio season, a...
Nikki AllenAug 21, 20231 minSelf-Mothering through Self-CareIn two separate conversations with friends, we were talking about scarcity mindset & reframing how we live our lives. One friend was...