Imagine feeling free & being able to tap into that feeling regularly. How would your life shift? I wanted to provide some thought-provoking questions that would switch on this feeling. Here's your feeling free journal prompts. Here's to freedom. xx Nasreen

When I started tracking my cycle is when I took control & felt empowered in my choice of birth control. Now when I say 'my cycle', I'm not just talking about menstruating. (I had already been tracking it for years.) I actually started tracking my full cycle so I knew exactly when I could or could not be ovulating and get pregnant.