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Feeling Free - Journal Prompts
Imagine feeling free & being able to tap into that feeling regularly. How would your life shift? I wanted to provide some...
Nasreen Allen
Jun 30, 20231 min read
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Affirmations for Pregnancy
Pregnancy is different for everyone. Every person is unique, so each experience is unique. I wrote these affirmations as a way to offer...
Nasreen Allen
Jun 19, 20231 min read
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Yoga Nidra for Better Sleep
If you have never heard of yoga nidra before, I have 1 word for you... magic.
Nasreen Allen
May 10, 20231 min read
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