Birthing Mindfully

Service Description

Experience the power of mindful birthing with Naturally Nasreen! Through our 3 - 2 hour one-on-one sessions, I will provide you with the tools, techniques and resources you need to approach birthing and parenting with a mindfulness practice. This service includes: ★ 3 - 2 hour long one-on-one sessions to discuss and set intentions ★ Breath work, meditation & other mindful practices tailored to you ★ Binder with specialized printouts ★ Unlimited access to Nasreen via Voxer ★ Monthly newsletters sent direct to your email ★ Nasreen's e-Book "Back to Basics: Eating for Life" to guide you going forward ★ Access to Nasreen's events for life

Contact Details

• 214-940-5955

  nikki@zestfulvitality.com