Sheetli Pranayama
- Nasreen Allen

- Aug 5, 2020
- 2 min read
Pranayama is a yoga practice that loosely translates to breath control. Prana has several translations like 'life, breath, energy, strength' and yama has several as well 'regulation, control, expansion, stretch.'
Want to read more?
Subscribe to naturallynasreen.com to keep reading this exclusive post.






