Sat, Jan 06|
Unleash Your Muse
Unleash Your Muse: A Workshop on Mindfulness, Movement, and the Sacral Chakra
Time & Location
Jan 06, 2024, 4:00 PM – Jan 13, 2024, 6:00 PM
San Antonio, 7302 Louis Pasteur Dr Ste 105, San Antonio, TX 78229, USA
About the Event
In this workshop, you will learn how to use mindfulness and movement to unleash your creative muse and connect with your sacral chakra. The sacral chakra is associated with creativity, pleasure, and sensuality. When it is balanced, we feel alive, inspired, and connected to our bodies. When it is blocked, we may feel stuck, uninspired, or disconnected from our bodies.
Through a combination of guided meditations, gentle movements, and creative exercises, you will learn how to:
Open and balance your sacral chakra Tune into your body and senses Access your creativity and intuition Express yourself freely and authentically This workshop is for anyone who wants to connect with their creative side, explore their sensuality, and live a more fulfilling life.
*This is a 2 part workshop January 6th and 13th led by Nikki and Nadia