Self-Mothering (Healing Mother Hunger)

Are you ready to release the wounds of your mother? 🌙 Whether your mother inflicted these wounds on you herself, or they were passed down from her to you, they can hold you back from living your best life. But there is hope. You can learn to heal these wounds and embrace all the goodness of self-mothering. Here's how: ★ Unfold and embrace your traumas. This doesn't mean you have to dwell on them or relive them. But it does mean acknowledging them and allowing yourself to feel the pain. Once you do this, you can begin to heal. ★ Learn techniques to nurture and nourish yourself. This could involve anything from practicing mindfulness to giving yourself regular massages. The goal is to show yourself the love and care that you may not have received from your mother. ★ Pass along these vital techniques to your own children or others that you nurture. By healing your own wounds, you can break the cycle of pain and create a healthier future for yourself and your loved ones. Are you ready to start your journey? I'm here to support you every step of the way.